Our Squads

Elite

Ability:

  • Swim 100m any stroke in under 1 minute 20 seconds

  • Swims 800m in under 17 minutes (without stopping)

  • Dives from the side, min depth 1.35m

Criteria for the Elite Squad

Expectations:

  • 85% training attendance, attend morning training when possible

  • Arrives 10 mins before training session for pre-pool learning routine

  • Brings training equipment & drink to every session

  • Punctual, ready to train & positive

  • Respect for coaches, teammates & parents

  • Comprehensive understanding of all 4 strokes, techniques & turns

  • Strong parental & swimmer commitment

  • Swimmers to have knowledge of their PB’s for 50m & 100m

  • Awareness of their upcoming race days & events in which they are competing

Objectives:

  • To perform in Peanuts/Majors, Counties, Regionals & Nationals

Training Times

  • York House School Pool
    19:00 – 20:30

  • Rickmansworth School Pool
    06:30 – 07:30

    Rickmansworth School Pool
    18:45 – 20:15

  • William Penn Leisure Centre Pool
    19:009 – 20:30

  • Rickmansworth School Pool
    18:45 – 20:15

  • York House School Pool
    19:30 – 21:00

  • York House School Pool
    07:00 – 8:30

  • York House School Pool
    07:30 – 9:00

    Rickmansworth School Pool
    16:30 – 18:00